Join Finding Balance Fall 2022 Class!

Class offered virtually through Microsoft Teams.

Dates:

Tuesday, January 10th 12-1 pm

Tuesday, January 17th 12-1 pm

Tuesday, January 24th 12-1 pm

Tuesday, January 31st 12-1 pm

Tuesday, February 7th 12-1 pm

Tuesday, February 14th 12-1 pm

This course is closed for enrollment.

Learn how to:


  • Create balanced meals
  • Eat for satiety so you can lose weight and stay full
  • Overcome cravings and emotional eating
  • Plan for real life like holidays, dining out and traveling
  • Eliminate mindless eating and all or nothing thinking

Class includes access to thousands of recipes and personalized meal planning software.